What we think is the problem, isn't actually the problem.
Written by Casey Radumus on August 10th, 2018
Why do traditional diet and workout plans fail to get us the results we want over and over and over again?

When I ask people who are wanting to lose weight or improve their health why they believe they don't have the health and body they truly want, the answers usually sound something like this; 

"I just love food too much." 

"I just hate the gym. Plus if I go there people might make fun of me"

"I don't have time to workout." 

"I'm lazy"

"I just need someone to hold me accountable." 

... And so on, and so forth. 

Okay, let's take a quick look at the first one. 

"I just love food too much." 

If you prefer, you can replace the word "food" in this example with the word pizza, or beer, or wine, or chocolate...

or anything else you want to put in the "food" category that you "love" to put in your face. 

Now ask yourself this question:

Have you ever met a person in your life who claims to not love food?

Who claims to not enjoy or get pleasure out of eating?

Or even claims to hate eating?

Really think about it. Have you?

The truth is that even the leanest, healthiest, fittest, most energetic and vibrant people on earth love food just as much as the rest of us. 

Those people love food just like we do and yet their results are different.

Now, let's take a quick look at "I don't have time to workout" and ask yourself this question:

Have you ever met a person who has more than 24-hours in their day? 

Obviously not. 

Now ask yourself the next logical question:

Are there people in this world who have very full lives with careers, families and hobbies and still manage to find time to workout? 

Of course there are millions of people who do. 

Including presidents, popes, and CEO's of companies with 600k employees they're responsible for every day. 

Which means that if it's possible for them, it's also possible for you. 

Now ask yourself an even better question.

Are you absolutely sure that you actually need to workout in the first place?

Is that even a requirement in order for you to achieve what you want to achieve in regards to your health and physique.

Are you as sure that working out will solve your problem as you are that the sun will come up tomorrow?


Here's what I'm getting at. 

It's something I call "The Law of Accurate Diagnosis".

You see, these examples above are just a couple of examples of the root cause of every failed attempt that we've ever experienced toward having the health and body of our dreams.

And, they are also examples of why we can't seem to get ourselves to actually "DO" what we "KNOW" we need to do even though we already "KNOW" it.  

These are examples of "Inaccurate Diagnosis of the True Root Cause or Causes of the Problem". 

Albert Einstein said;

“If I had an hour to solve a problem, I'd spend 55 minutes thinking about the problem and five minutes thinking about solutions.”

Abraham Lincoln said; 

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”

The same is true with achieving any type of transformation that we want in our lives. 

And so now ask yourself;

What's the problem with every single diet plan and workout routine in the world?

You guessed it. 

Not only is there an inaccurate diagnose of the true root cause or causes of the problem. 

But it's even worse!

Because more often than not there's actually a complete and total LACK of any type of diagnosis whatsoever.

Think about it. 

Did you ever sit down and have a conversation with the person that designed that diet or workout plan? 

No. You didn't. 

Yet they are prescribing you this "solution" to your problem. 

And it's absolute madness. 

It's no different than if some heart surgeon who you have never met, has never seen your medical records, knows nothing about you, and doesn't even know your name

Schedules you for open heart surgery on their table, right now today all for one low price of just $10,000.

How does that surgeon even know that you need open heart surgery?

Here's an even better question. 

How do YOU even know if you actually need open heart surgery?

And how do the people who write the diet books and create the workout videos know what the solution to your problem is?

Spoiler alert: They don't. 

But here's what's even worse. 

Neither do you. 

And here's how we know that. 

Because if you actually knew what the true root cause or causes were of the problems you're experiencing in your life...

And you knew how to neutralize, eliminate or remove those root causes...

And you knew how to get yourself to actually do what you knew you needed to do in order to neutralize, eliminate or remove those root cause...

Then you already would have done it and your problem wouldn't exist. 

But, the truth is that anytime we are experiencing results in our life that are not EXACTLY what we want, it's because we either:

1 - Don't actually know the real cause of the problem
2 - Don't know how to solve the problem
3 - Don't know how to motivate ourselves to implement the solution
4 - Or any combination of the previous 3

Einstein believed that the quality of the solution you generate is in direct proportion to your ability to identify the problem you hope to solve.

We can only provide a solution that is accurately matched to our level of understanding of the true root cause or causes of the problem. 

When we misdiagnose the true and accurate root cause of the problem, it follows that we can only prescribe an inaccurate solution.

In order to achieve a health and body transformation of any kind, it is IMPERATIVE that we first accurately diagnose the real and true root cause or causes of the problems that we are experiencing. 

That's why "Accurate Diagnosis" is always the very first step. 

Einstein also said that "We cannot solve our problems with the same thinking we used when we created them."

And that's why I always recommend enlisting the help of an outside pair of ears and eyes from someone who has successfully gone through what you are going through and achieved the result that you are trying to achieve before banging your head against the wall till all hope is lost. 

Hope this helps and here's to your accurate diagnosis : ) 

- Coach Casey

Coach Casey

Coach Casey helps heart-centered, conscious coaches, course creators & experts get to the next level in business & life. He's a fourth-generation serial entrepreneur and certified clinical hypnotherapist who is an expert at helping entrepreneurs increase their income, impact & inner peace without being sleazy or sacrificing spiritual alignment by helping them create soul-aligned businesses & removing the mental blocks and blindspots that prevent "next level" success. If you're interested in serving and receiving at a higher level, request a free strategy session today.
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